Locally Owned and Operated

Mount Pleasant's Home For Customized Fitness Training

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Proudly Training All Ages And Abilities

Defining Moment Fitness

With over 60 years of combined experience within our studio, we have the right trainer with the right program to help you achieve the result(s) you are looking for! We are not a “cookie cutter training studio”. We offer customized programs for people looking for specific and well-defined goals. We believe that proper nutrition combined with a tailored fitness program can get you any result you desire. Couple this with daily accountability, guidance, and motivation from Charleston’s best trainers and results are closer than you could ever imagine.

Come see us today or fill out the short form on your screen to learn more!

Our Location

Mt. Pleasant

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Laura C.

Defining Moment Fitness is wonderful! I cannot say enough good things about it! Nicole, my trainer has done so much for me. I thought I would never be able to work out again because of my back issues. Thanks to Nicole, I am able to workout while she is constantly watching, making sure I have proper form and never harming my back. I have lost 15 pounds, and have become leaner and stronger, thanks to the healthy meal plan they designed for me. The great thing is I am able to enjoy eating without going hungry on the meal plan. Ashley, the owner, Nicole, Marjorie, and the rest of the staff are so kind, caring, and knowledgeable.

They provide a great atmosphere to enjoy working out with them. I can never thank them enough!

Personal Training Mount Pleasant

Terry S.

All the staff members really care about whether or not you meet your fitness goals. They will work with you and support you.

Personal Training Mount Pleasant

Lucy B.

Ashley Reese and his team of trainers have been excellent in their ability to provide me sustainable results for the past 6 years. From providing me flexibility in their schedule to providing me nutrition solutions and guidance, their commitment to my success has been paramount. I highly recommend them.

Personal Training Mount Pleasant

Rhetta C.

I just began working out with Nichole 3 weeks ago. She has a way of motivating me just by her true interest in my health. She is already changing my perception of what I can do in a workout.

Personal Training Mount Pleasant

Donna W.

I am so blessed to have Ashley and his angels Nicole, Marjorie, and Jessica in my life! Nicole has been my personal trainer for several months and she is INCREDIBLE! She genuinely cares about me and inspires me to be better each workout. She’s the only person that has been able to motivate me to get up at 4:30am for a 5:00am workout. This is what Defining Moment Fitness embodies... “Fitness is about so much more than exercise it’s a catalyst for positive changes, and it affects every aspect of your life.”

Personal Training Mount Pleasant

Michelle D.

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