Our online training can help you make the most of your fitness program.
Do you find it challenging to exercise consistently and stay accountable? Does the thought of going to a gym in person deflate any motivation you may have had? If so, online training may be the solution you need. Here at Defining Moment Fitness, we offer a range of training programs at our gym ranging from one-on-one private training to group training. But while these programs are effective and lots of fun, you may need extra help during the time between these sessions. We are beginning online training in March 2023 that can fill those gaps and provide the guidance you need when you can’t make it to the gym.
With our online training program, we provide personalized fitness and nutrition plans to help you reach your goals from the comfort of your own home. Our experienced and certified trainers will work with you one-on-one to create a program that is tailored to your fitness level, goals, and lifestyle.
Our online personal training services provide a variety of benefits, including:
- Convenience: You can work out on your own schedule and in the comfort of your own home or gym.
- Personalization: Our trainers will create a program that is specific to your needs and goals.
- Accountability: Our trainers will hold you accountable and provide support to help you stay on track.
- Flexibility: We offer a range of programs, including one-on-one coaching, group coaching, and customized meal plans.
Our online personal training services include:
- Personalized Workout Plan: Our trainers will create a workout plan tailored to your fitness level, goals, and equipment available.
- Nutritional Guidance: Our trainers will work with you to create a customized meal plan that fits your lifestyle and dietary needs.
- One-on-One Coaching: Our trainers will work with you one-on-one to provide guidance, motivation, and accountability.
- Group Coaching: Our group coaching programs offer the same personalized attention as our one-on-one coaching, but with the added support of a community of like-minded individuals.
- Customized Meal Plans: Our nutritionists will create a meal plan that is specific to your dietary needs and goals.
We offer flexible pricing options based on your needs and goals. Our online personal training services start at just $99 per month for our group coaching program and $199 per month for our one-on-one coaching program. We also offer customized meal plans starting at $99 per month.
With our online personal training services, our mission is to help you achieve your fitness goals and improve your overall health and wellbeing. Our online training is easy to follow and can help you make the most of your customized fitness program. Once you book a free intro, our coaches will answer any questions you may have and help you create an individual plan to improve your wellness. From there, you will be able to workout with our trainers virtually without having to leave your home in Charleston, South Carolina. With online training, you will be more motivated to move every day and be well on your way to attaining your desired results, provided that you trust the process.
If you are looking for a convenient way to work out consistently and receive professional help, online training may be an excellent option for you. Book your free intro to get started. We look forward to being part of your fitness journey and encourage you to reach out if you need more information. Let us help you reach your full potential and create a healthy and sustainable lifestyle.